At Essex Coast Physio, we’re here to ensure joint pain doesn’t hold you back or stop you making memories. Our Free Joint Pain Assessment helps you understand your condition and how it can be treated.
The shooting pain of sciatica can make every step a challenge. It does not have to be this way. Get the treatment you need to relieve pain and regain mobility.
Sciatica causes sharp, radiating pain from your lower back down your leg, often making walking, sitting, or even lying down unbearable. The pain can strike without warning, making you feel uncertain and out of control of your own body.
Many patients tell us the same thing: they start avoiding the things they love out of fear. They worry about committing to a full round of golf in case their pain flares up. They hesitate before booking a holiday because they’re unsure how much walking they’ll be able to handle. They dread the idea of slowing others down.
At Essex Coast Physio, we use specialist nerve mobilisations, spinal decompression techniques, and targeted strengthening exercises to relieve pain and prevent future flare-ups. We help you walk without fear, move with confidence, and get back to doing what you love—without hesitation.
Essex Coast Physio