At Essex Coast Physio, we’re here to ensure joint pain doesn’t hold you back or stop you making memories. Our Free Joint Pain Assessment helps you understand your condition and how it can be treated.
Heel pain should not be the reason you stop walking, exercising, or enjoying life. Get the treatment you need to move comfortably again.
Plantar fasciitis causes sharp, stabbing pain in the heel, often worst in the morning or after long periods of standing. It can make every step feel like walking on broken glass.
Many patients describe the same pattern—first, they ignore the pain, hoping it will go away. But soon, they start cutting walks short, avoiding exercise, and even dreading getting out of bed in the morning because of how painful those first few steps are. Some hesitate before booking a holiday, worried they won’t be able to explore new places without discomfort.
But plantar fasciitis does not have to hold you back.
At Essex Coast Physio, we use expert soft tissue therapy, foot strengthening exercises, and custom rehabilitation plans to relieve pain and restore your ability to walk, run, and move without hesitation.
Let’s get you back on your feet—pain-free.
Essex Coast Physio