At Essex Coast Physio, we’re here to ensure joint pain doesn’t hold you back or stop you making memories. Our Free Joint Pain Assessment helps you understand your condition and how it can be treated.
Neck pain can make even simple movements feel like a struggle. It does not have to be this way. Get the treatment you need to move freely again.
At first, it’s just a dull ache in your neck—you assume you slept in an awkward position. But as the days pass, the stiffness doesn’t go away. Soon, turning your head becomes painful, making reversing the car, looking over your shoulder, or even sitting at your desk unbearable. The discomfort starts creeping into other areas of your life—you skip your morning yoga class, avoid long drives, and hesitate before committing to a weekend away because you’re worried about how much discomfort you’ll be in.
Neck pain can take away your freedom—limiting your ability to drive, work, exercise, or even enjoy time with family and friends.
At Essex Coast Physio, we use hands-on treatment, joint mobilisation, and expert rehabilitation techniques to reduce pain, restore movement, and strengthen your neck and shoulders. Whether it’s getting back to your favourite hobbies, playing with your grandchildren, or simply being able to move without hesitation, we’re here to help you every step of the way.
Essex Coast Physio