At Essex Coast Physio, we’re here to ensure joint pain doesn’t hold you back or stop you making memories. Our Free Joint Pain Assessment helps you understand your condition and how it can be treated.
Arthritis pain can slowly take away the activities you love. It does not have to be this way. Get the treatment you need to move more freely and live with less pain.
Arthritis is more than just “wear and tear”—it is a condition that causes pain, swelling, and stiffness in the joints, making even simple movements uncomfortable. Over time, arthritis can make you start questioning whether you can keep up with the life you love.
One of the most heartbreaking things we hear from patients is that they start second-guessing the things they used to do without thinking. A shopping trip with friends feels daunting because you’re worried about how your knees or hips will hold up. You hesitate before kneeling down to play with your grandchildren, unsure if you’ll be able to get back up. You even start wondering if that long-awaited family holiday is a good idea, afraid of slowing everyone else down.
But arthritis does not have to steal these moments from you.
At Essex Coast Physio, we use hands-on therapy, joint mobilisation, and strengthening exercises to help you move with more ease and less pain. Our expert physiotherapists create a tailored plan that allows you to keep doing the things you love with the people you love.
Don’t let arthritis hold you back—get the treatment you need to stay active and enjoy life on your terms.
Essex Coast Physio