At Essex Coast Physio, we’re here to ensure joint pain doesn’t hold you back or stop you making memories. Our Free Joint Pain Assessment helps you understand your condition and how it can be treated.
An ACL injury can take you out of the game, but it does not have to end your active lifestyle. Get the expert rehabilitation you need to come back stronger.
An ACL injury is one of the most feared knee injuries, often causing instability, pain, and difficulty walking. Whether you’ve experienced a sudden twisting injury during sport or felt your knee “give way” unexpectedly, an ACL injury can make you feel like your active lifestyle is slipping away.
Many patients tell us the same thing: they start second-guessing every movement. They hesitate before running across the tennis court, feel anxious about hiking with friends, and worry about whether they’ll ever return to sport with confidence. Some even start avoiding plans altogether—choosing to sit on the sidelines instead of participating in the activities they love.
But an ACL injury doesn’t have to take away your ability to move freely.
At Essex Coast Physio, we provide specialist rehabilitation to restore knee strength, stability, and function. Whether you’re looking to return to sport or simply regain confidence in your daily movements, our expert team will guide you every step of the way.
Don’t let an ACL injury keep you from doing what you love—let’s get you moving again.
Essex Coast Physio