Back pain can make even the simplest tasks feel impossible. It does not have to be this way. Get the treatment you need to move freely again.
Back pain is one of the most common conditions we treat, yet no two experiences of back pain are the same. Whether it’s a dull ache, a sharp spasm, or a constant discomfort that won’t go away, back pain can make you feel like you’re losing control over your own body.
Many of our patients describe the same feeling—hesitation. You hesitate before committing to a long car journey, unsure if you’ll be able to sit comfortably. You think twice before bending to pick up your child or grandchild, worried about setting off that deep ache. You skip social plans, avoid exercise, and find yourself missing out on the life you love.
But back pain does not have to control you.
At Essex Coast Physio, we help people regain strength, flexibility, and confidence in their movement. Through expert manual therapy, targeted exercises, and postural re-education, we reduce pain and prevent it from coming back.
Don’t let back pain make you hesitate—start your journey to recovery today.
At Essex Coast Physio, we’re here to ensure joint pain doesn’t hold you back or stop you making memories. Our Free Joint Pain Assessment helps you understand your condition and how it can be treated.
Essex Coast Physio